Rootz Dark Chocolate Almond Butter (and Greens) Protein Shake

OK so usually when I have smoothies I’ll basically throw all things healthy that I can possibly think of into a blender in order to get the max amount of nutrients possible out of that shake. So for example I’ll throw in some greens, spirulina powder, turmeric root, ginger, Lion’s Mane Mushroom Powder, etc. and … More Rootz Dark Chocolate Almond Butter (and Greens) Protein Shake

5-Minute Egg White Scramble in a Mug

Okay I’m gonna keep this post short and sweet because that’s exactly what this recipe is. Do you ever have those mornings where you’re like “hmmmm, I really want a delicious, extravagant breakfast but I snoozed my alarm 500 times so now I’m running out the door with one shoe on and a banana in … More 5-Minute Egg White Scramble in a Mug

Bailey’s Buddha Bowl with Creamy Tahini Dressing

Do you ever just have those days where you’re feeling especially zen? Like so peaceful and relaxed that absolutely nothing could cause you anxiety? Well, yesterday I did some (well-needed) yoga for the first time all week and believe it or not, high-strung anxious ole’ Bailey had one of those days. Ahhhhh, it was fantastic. … More Bailey’s Buddha Bowl with Creamy Tahini Dressing

Brain Power Blueberry Spinach Smoothie

Okay guys, so I’ve been listening to this podcast called Kwik Brain all about this guy named Jim Kwik who is a “world expert in speed-reading, memory improvement, and optimal brain performance.” He’s the CEO of his company Kwik Learning and has been sought out to train the top brains at Harvard, Nike, and many other … More Brain Power Blueberry Spinach Smoothie

Grain-Free Fiesta Taco Salad Bowl

ARRIBA!!! ARRIBA!!!! Seriously guys, hurry up! If you’re a Mexican food lover like me (I’m literally addicted to it since I grew up so close to the Mexican border) you HAVE to make this recipe RIGHT NOW it’s so freakin’ good. And healthy. And easy. And nice to look at. And even nicer to feel … More Grain-Free Fiesta Taco Salad Bowl