Dairy, Gluten, and Refined Sugar Free Bananas Foster Waffles with Caramel Drizzle

I knew 100% as SOON as I saw Rachel’s Good Eat’s 5-Ingredient Healthy Salted Caramel Sauce what I would be putting under it. I had some bananas foster french toast with caramel drizzle once and ever since I’ve been hooked on the combo. BUT. My only issue with this addicting combo? Yeah, good luck trying … More Dairy, Gluten, and Refined Sugar Free Bananas Foster Waffles with Caramel Drizzle

5-Minute Egg White Scramble in a Mug

Okay I’m gonna keep this post short and sweet because that’s exactly what this recipe is. Do you ever have those mornings where you’re like “hmmmm, I really want a delicious, extravagant breakfast but I snoozed my alarm 500 times so now I’m running out the door with one shoe on and a banana in … More 5-Minute Egg White Scramble in a Mug

Brain Power Blueberry Spinach Smoothie

Okay guys, so I’ve been listening to this podcast called Kwik Brain all about this guy named Jim Kwik who is a “world expert in speed-reading, memory improvement, and optimal brain performance.” He’s the CEO of his company Kwik Learning and has been sought out to train the top brains at Harvard, Nike, and many other … More Brain Power Blueberry Spinach Smoothie

The Best Quick and Easy Balanced Breakfast

Ahhh breakfast, my favorite thing to post about. Honestly, it’s a struggle for me to even post anything else because I have to force myself to eat anything other than breakfast food for all other meals. And today, I thought I’d share with you guys my ultimate go-to favorite breakfast. Since I typically eat breakfast … More The Best Quick and Easy Balanced Breakfast

Roasted Chickpea & Sweet Potato Kale Salad with Tahini Dressing

Let’s talk about Salads. Growing up, I hated them. You mean I’m supposed to eat these…leaves? Ew. But now I’ve grown to love them more. I’m still not to the point where I’ll go to a nice restaurant and order just a salad for my meal because I love them that much, but I’m getting … More Roasted Chickpea & Sweet Potato Kale Salad with Tahini Dressing