Healthified Dairy, Gluten, and Refined Sugar Free Date Nut Pinwheels

OKAY date nut pinwheels have forever been my fave Christmas cookie and this year I’ve made my best decision yet in healthifying these bitches. Huge shout out to The Toasted Pine Nut for her delish egg, refined sugar, gluten, and dairy free cookie dough (borrowed from her Gluten Free Cinnamon Swirl Cookie Recipe) that I … More Healthified Dairy, Gluten, and Refined Sugar Free Date Nut Pinwheels

Dreamy Dark Cacao Rootz Protein Smoothie Bowl

Dessert for breakfast anyone? Okay so it’s not actually dessert but I bet it’d fool just about anyone if they didn’t know better. K so it was leg day today and ya girl went HARD soooo I decided to treat myself with a little Dreamy Dark Cacao Rootz Protein Smoothie bowl. Rootz is the only … More Dreamy Dark Cacao Rootz Protein Smoothie Bowl

Rootz Dark Chocolate Almond Butter (and Greens) Protein Shake

OK so usually when I have smoothies I’ll basically throw all things healthy that I can possibly think of into a blender in order to get the max amount of nutrients possible out of that shake. So for example I’ll throw in some greens, spirulina powder, turmeric root, ginger, Lion’s Mane Mushroom Powder, etc. and … More Rootz Dark Chocolate Almond Butter (and Greens) Protein Shake

The Perfect Fall Pumpkin Spice Almond Milk

I know, it’s just the beginning of September. Are we really  going to start this pumpkin spice EVERYTHING thing this early? My answer? HARD YES!!!!! Brendan likes to make fun of me because he says I don’t even like the actual taste of pumpkin, I just like all the spices and the trendiness of it … More The Perfect Fall Pumpkin Spice Almond Milk

Creamy Sugar and Dairy Free Horchata

It’s now day two of my 7-day sugar detox and I’m doing okay! No cravings or withdrawals really which has been nice, especially for those around me because I can get pretty cranky sometimes when I want to eat something I can’t have… BUT, I’m pretty sure I found a secret to reducing my sugar … More Creamy Sugar and Dairy Free Horchata