Pink Pitaya Empower Smoothie Bowl

Guess what today is!!!! Okay yeah so it’s a measely ole’ Wednesday, August 15th to be exact. What’s so special about that? WELL. Today just so happens to mark my 100th blog post WOOHOOOOOO!!!!! So I’ve decided to post about my favorite thing to eat of all time. Ever since my tongue first tasted pink … More Pink Pitaya Empower Smoothie Bowl

Creamy Sugar and Dairy Free Horchata

It’s now day two of my 7-day sugar detox and I’m doing okay! No cravings or withdrawals really which has been nice, especially for those around me because I can get pretty cranky sometimes when I want to eat something I can’t have… BUT, I’m pretty sure I found a secret to reducing my sugar … More Creamy Sugar and Dairy Free Horchata

Brain Power Blueberry Spinach Smoothie

Okay guys, so I’ve been listening to this podcast called Kwik Brain all about this guy named Jim Kwik who is a “world expert in speed-reading, memory improvement, and optimal brain performance.” He’s the CEO of his company Kwik Learning and has been sought out to train the top brains at Harvard, Nike, and many other … More Brain Power Blueberry Spinach Smoothie

Rootz Nutrition Paleo Protein Smoothie Bowl

Okay you guys I used to have the hardest time when searching for a good protein powder. A lot of protein powders are just straight chemicals or seem good but then you read the ingredient label and you see some words that have like 40 letters in them and you’re just like huh? What exactly … More Rootz Nutrition Paleo Protein Smoothie Bowl

Dairy and Refined-Sugar Free Iced Coffee Slushy (Iced Capp for all my fellow Tim Horton’s lovers)

For those of you who have been to Tim Horton’s and have experienced an Iced Capp first hand, you know what heavenly deliciousness it is. For those of you who have never had the pleasure of experiencing one, I’ll give ya some perspective. When my boyfriend and I were doing long distance and he lived … More Dairy and Refined-Sugar Free Iced Coffee Slushy (Iced Capp for all my fellow Tim Horton’s lovers)