Copycat Healthified Apple Crisp Latte (Vegan and Refined Sugar Free)

Woohoo it’s Fall everybody!!! I’m pretty sure I speak for everyone when I say that one of the greatest things about Fall is all the warm spicy Fall flavaasssss. Okay maybe I am a bit biased because cinnamon is one of my favorite things on this planet BUT I don’t think I’m in the minority … More Copycat Healthified Apple Crisp Latte (Vegan and Refined Sugar Free)

Healing Golden Turmeric Latte

Wow it’s currently -15 and dropping, so basically it was nearly impossible to get out of bed this morning. Thankfully, I am now sipping on this magical turmeric latte and have warmed up enough to tell you about it. I recently discovered something called VIOME which is this super cool gut microbiome (aka all your … More Healing Golden Turmeric Latte

Rootz Dark Chocolate Almond Butter (and Greens) Protein Shake

OK so usually when I have smoothies I’ll basically throw all things healthy that I can possibly think of into a blender in order to get the max amount of nutrients possible out of that shake. So for example I’ll throw in some greens, spirulina powder, turmeric root, ginger, Lion’s Mane Mushroom Powder, etc. and … More Rootz Dark Chocolate Almond Butter (and Greens) Protein Shake

The Perfect Fall Pumpkin Spice Almond Milk

I know, it’s just the beginning of September. Are we really¬† going to start this pumpkin spice EVERYTHING thing this early? My answer? HARD YES!!!!! Brendan likes to make fun of me because he says I don’t even like the actual taste of pumpkin, I just like all the spices and the trendiness of it … More The Perfect Fall Pumpkin Spice Almond Milk