My Journey to Sourdough-dom

I’m going to preface this post by saying that I generally try to steer clear of breads and pastas as they are usually quite processed and can contain loads of sugars, oils, and preservatives. BUT, boyfriend is now entering another hockey season and needs more carbs than ever so I’ve looked up the healthiest sources … More My Journey to Sourdough-dom

Why You Should Be Hiking

Canadian winters. What to say, what to say. Well, for starters, they’re cold. Very cold. And coming from Arizona (where it’s very hot), it’s definitely taken some getting used to. Not to say I’m used to it whatsoever, but I’m getting better. Now, instead of wearing 3 pairs of pants, I wear 2. Sometimes I … More Why You Should Be Hiking

Intermittent Fasting

You’ve probably heard of this crazy “diet” called intermittent fasting. When I first heard of it, a slew of questions began running through my brain. Some of which included: “Who in their right mind would ever think of NOT EATING?! Crazy people!” “Do these people go through their days feeling like they’re going to pass … More Intermittent Fasting